Cod

52°C126°F

Core Temperature

Range

Min

50°C122°F

Recommended

52°C126°F

Max

55°C131°F

Doneness

Medium

Description

Cod is a lean, white fish with large, firm flakes and mild flavor. The high moisture content means it dries out easily when overcooked. Perfectly prepared cod has a pearly white, juicy center.

Resting

Rest 1–2 minutes. Cod dries out quickly due to low fat content.

⚠️ Safety

Wild-caught cod may contain Anisakis parasites, but the risk is lower than for fatty fish. Cooking to recommended temperature minimizes risk.

Wine for seafood & fish

6 matching grapes